What is Neurodiversity Affirming and Informed Therapy?

Understanding Neurodiversity: More Than “Invisible Disabilities”

​Neurodiversity is often referred to as an “invisible disability,” a term that includes Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Tourette’s Syndrome, Dyslexia, and many other brain-based differences. An estimated 15–20% of the world’s population is considered neurodivergent.
Despite this significant number, society often continues to frame brains as either “typical” or “disordered.” The world is still far more accommodating to neurotypical individuals. In fact, in some countries, the unemployment rate for neurodivergent people is reported to be as high as 78%.

Why Affirming Therapists Matter

​As affirming therapists, we do not treat neurodiversity itself. Instead, we recognize how being neurodivergent can impact the challenges clients bring into therapy. These differences are not conditions to be “fixed” or “cured.” For many, being neurodivergent is a central part of their identity.
When supporting clients, we acknowledge that brains work differently. A neurodivergent mind may approach problem-solving, relationships, and stress in unique ways. This can make navigating a neurotypical world more difficult and can increase struggles with:

• Anxiety
• Depression
• Executive dysfunction
• Social stressors

Our goal is to help clients address these challenges while respecting and affirming their neurodivergent identity.

Our Therapy TechniquesOne important distinction in our practice is that we do not use Applied Behavioral Analysis (ABA). ABA was originally designed to help neurodivergent people—especially autistic children—fit into a neurotypical mold. Too often, it focuses on reducing so-called “undesirable” behaviors rather than supporting the individual’s needs. Many autistic advocates view ABA as harmful.
Instead, we use client-centered, collaborative approaches. This means:

• You are the expert on your lived experience.
• You set the goals you want to achieve.
• Therapy is a partnership between therapist and client.

Our role is to support you with evidence-based techniques while respecting your unique brain and perspective.

Not Sure if You’re Neurodivergent?If you suspect that your struggles may stem from being undiagnosed or misdiagnosed, we can provide resources and information. A helpful starting point may be our related post:
👉 ADHD, Autism, or Both? How to Recognize the Differences

Resources

• Cherry, Kendra. “How Client-Centered Therapy Works.” Verywell Mind, 13 July 2021.
• Lynch, C.L. “Invisible Abuse: ABA and the Things Only Autistic People Can See.” NeuroClastic, 13 Aug. 2021.
• Moeller, Miriam et al. “Neurodiversity Can Be a Workplace Strength, If We Make Room for It.” The Conversation, 8 Sep. 2021.

Author

Tayler Clark, LCSW is a mental health therapist and advocate passionate about removing stigma surrounding mental health and neurodiversity. With a focus on inclusivity, Tayler works to make mental health resources more accessible and supportive for individuals.